You are not alone
There are around seven million people in the UK who care for others. The physical and emotional impact of caring for someone with a serious, life-limiting illness shouldn’t be underestimated.
Carers tell us that they often feel isolated and alone and that they appreciate all the support they get, whether from friends and family or other places.
Never be afraid to ask for help. The NHS has a guide for carers. You can also check out our support and other services available to you as a carer of someone with pulmonary fibrosis.
I found our local support group through the Action for Pulmonary Fibrosis website. Speaking to other family members of people with pulmonary fibrosis was incredibly helpful
Taking care of yourself
It is so important to look after your own physical and mental health: something that is often overlooked. Sharing your worries, eating well, exercising and making time for yourself remain important.
Watch our webinar: Caring for loved ones with pulmonary fibrosis
Information provided by Action for Pulmonary Fibrosis (APF) is not a substitute for professional medical advice. It’s intended as general information only. APF is not responsible for any errors or omissions or for any loss or damage suffered by users resulting from the information published on actionpf.org.